Open Mountain Fist - Kung Fu

Open Mountain Fist

By Master Song Yixiang

The Ziwumen Kung Fu Triology showcases the rich legacy of Liangshan Mountain Kung Fu.
This unique tradition descends from the Chinese classic of historical fiction, Outlaws of the Marsh (aka Water Margin, All Men Are Brothers).
Ziwumen means Meridian Gate.
These videos are presented by Master Song Yixiang, the 21st generation lineage holder of Ziwumen, translated for the first time to English by TCMedia, International.
The Ziwumen Kung Fu Triology includes Ziwumen Internal Power, Open the Mountain Fist, and Choujiao.

Open the Mountain Fist is an introductory form for Ziwumen Kung Fu.
Three training components are presented.
The first is the solo training form.
Second is a two-man sparring form which reveals and trains the combat applications for the solo form.
Third is a method of Ziwumen Internal Power training qigong specifically presented to accompany this Open the Mountain Fist form.

Language: English
Running Time: 52 Minutes