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Chen Style Taijiquan Lao Jia Er Lu

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Chen Style Taijiquan Lao Jia Er Lu

By Master Ren Guangyi

Chen Style Lao Jia Er Lu, popularly known as Cannon Fist, is usually studied at the advanced Ievei.
lt is a vigorous empty-hand routine, punctuated throughout with fajing, the relaxed, explosive release of energy typical of the Chen Style.

Comprised of forty-three techniques, Cannon Fist trains the Chen Taijl boxer to lssue devastating force and technique in a relaxed and coordinated manner.
The form also develops chansijing or "silk reeling energy" which is critical to the execution of Chen Taijiquan forms.
Cannon Fist is a rare example of the explosive power of Chen Style Taijiquan that emphasizes on speed and power delivered with the style's unique requirements.

Master Ren Guang Yi is a 12th generation Chen Style Taijiquan master and the leading disciple of Grandmaster Chen Xiaowang.
He spent ten years of serious intensive study in Chen Village in Henan Province, the birthplace of Taijiquan.
In 1998, Master Ren captured the coveted heavyweight title for pushing hands at the International Taijiquan Competition in Wenxian, Henan, China. That same year, he founded the International Chen Style Taijiquan Association.
Since then, Master Ren has appeared on the cover of Kung Fu Tai Chi magazine and has produced several highly regarded instructional books and videos on Taijiquan.

Language: English
Running Time: 50 Minutes

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