Qi Gong Dynamique
By Master Antoine Ly
Qi Gong, a dynamic and relaxing method that strengthens the body, calms the mind and promotes flexibility.
This Qi Gong will strengthen you even while working!
Explore a thousand year old science with one of the best experts of today and experience through detailed instructions and explanations this wonderful art.
Maitre Antoine Ly, born in 1946 in Cambodia studied at the National Taiwan Normal University, until he learned the martial art of Tai Chi from Maitre Deng Shihai.
Thirty years of diligent training inspired him to the following reflection:
Confucianism, which is necessary to organize your life, is by no means for itself, instead rather merges its precious teachings to the infinite, to Taoism.
On this DVD:
- Preparatory exercises
- Exercises for the joints
- Three basic postures
- 8 Movement Series - the 8 parts of the Brocart
- Bonus: The morning workout, the Taoist Temple of Xian Gong Miao
Language: French
Running Time: 76 Minutes
Qi Gong, a dynamic and relaxing method that strengthens the body, calms the mind and promotes flexibility.
This Qi Gong will strengthen you even while working!
Explore a thousand year old science with one of the best experts of today and experience through detailed instructions and explanations this wonderful art.
Maitre Antoine Ly, born in 1946 in Cambodia studied at the National Taiwan Normal University, until he learned the martial art of Tai Chi from Maitre Deng Shihai.
Thirty years of diligent training inspired him to the following reflection:
Confucianism, which is necessary to organize your life, is by no means for itself, instead rather merges its precious teachings to the infinite, to Taoism.
On this DVD:
- Preparatory exercises
- Exercises for the joints
- Three basic postures
- 8 Movement Series - the 8 parts of the Brocart
- Bonus: The morning workout, the Taoist Temple of Xian Gong Miao
Language: French
Running Time: 76 Minutes
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