The Chow Qigong System Vol.1 Qigong Basics & Exercises

The Chow Qigong System Vol.1
Qigong Basics & Exercises

ByDr. Effie Poy Yew Chow PhD. R.N. C.A.

Dr. Chow hosts this program and shares her vast knowledge of traditional Chinese medicine gained in over 30 years of clinical experience. She teaches and sees clients worldwide.

Featured on this Video:
The Chow Qigong Integrated Healing System is an easy to learn yet powerful and comprehensive program designed to heal the body, mind, and spirit.
More than an exercise routine this system affects the whole of your life.
With practice, people have experience self healing from chronic diseases, increased energy levels, improved performance, and a boost to their immune system.
Effie poy Yew Chow, Ph.D., R.N., C.A., hosts this program and shares her vast knowledge of Traditional Chinese Medicine goined from 30 years of clinical experience.
Viewers are introduced to the fundamentals of Chow Qigong and are shown many valuable techniques that can be utilized immediately to begin your own healing or help you stay in optimum shape.

Qigong can:
- Increase your energy level
- Enhance your sexual performance
- Help you lose weight without dieting
- Relieve fatigue, stress & pain
- Delay the aging process
- Reverse paralysis & other serious conditions

Scene Selections:
1. Introduction
2. The Basics
3. Benefits & Principles
4. Warm Up Exercises
5. Precious Eight Qigong Exercises
6. Qi Pressure / Testimonies
7. Follow-along Exercises

Language: English
Running Time: 90 Minutes